We have shifted regular meditation practice off-campus for the moment, and are meeting with our sister group, the Sudbury
Shambhala Meditation Group:
Wednesdays, 7-8 pm, at the Tree of Life North, 251 Regent Street.
We
also have monthly nynthuns, or half-day sits, and offer introductory classes and retreats.
To be
added to the mailing list and to receive
regular updates, please email
sudburyshambhala@gmail.com or lumsa.laurentian@gmail.com.
We are a non-sectarian group practicing a range of mindfulness meditation traditions. Meditation instruction
is offered on the first week of the month.